Squid Recipe onion

Today we will prepare a recipe as simple as Mediterranean, squid with onion. And there is nothing more Mediterranean qe make a tomato sauce and pepper to cook squid, chicken or fish. I love these recipes because they are easy to learn and remember.

Ingredients onion Squid:

600g small squid.
2 onions.
2 green peppers.
2 ripe tomatoes.
3 cloves of garlic.
Pepper 2 sprigs of parsley.
20 g breadcrumbs.
1,5 dl of white wine.
Oil.
Sal

Peel and chop the garlic, and mix well with the squid, cleaned and sliced into rings. We let the whole macerate in the refrigerator for 7 to 8 hours. Subsequently, we will put everything in a clay pot and cover with chopped onions, chopped green peppers, chopped parsley and tomatoes, peeled, grated and seedless. Add salt and pepper, sprinkle the bread crumbs and pour a good splash of oil. Cocinaremmos set to simmer, stirring occasionally to which link all the ingredients and do not stick. A half cooked, pour the white wine. When the squid are tender, we will remove from the heat and leave to temper before serving.

It is certainly one of the simplest recipes can be done. To accompany we can make white rice, basmati rice if it's even better with the sauce.

In our recipe may find more easy recipes like squid stuffed eggplant with onions or meat.