Baked Salmon

Feb 6, 2009

Eating fish is a very important gap in the diet of many Spaniards. Many do not eat it because it is very difficult to clean, others because they are afraid of the thorns, and so on. The fact is that all these problems do not exist with a good salmon, because their bones are very well located, and are large enough to remove them is not complicated. Moreover, fish is a very consistent and can be quite a main dish. In this case we will suggest the recipe for baked salmon with a side of potatoes and peppers. It is a very simple recipe, and you will surely great.

Baked Salmon Ingredients:

4 slices of salmon.
2 large potatoes.
1 medium onion.
1 green pepper.
2 tomatoes.
1 glass of white wine.
2 cloves garlic.
Oil, pepper and salt.

Peel potatoes, sliced bread type, and fry, without letting too brown. Besides, cut the bell pepper and onion slices, and fry in separate pans, until soft. We oven to heat. Untamos the basis of a source with oil and put the chips on the bottom, over the onion, pepper and then, finally, sliced tomatoes. We put on all the slices of salmon previously salpimentadas, and sprinkled over the garlic and parsley chopped too. When the oven is hot, we introduce into the tray for five minutes. After this, pour a glass of wine on the entire surface and let them make between five and ten minutes.

After this time we will have a wonderful baked salmon. Delicious, nutritious and very consistent.

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