Live With A Healthy Weight

Life today is much more demanding than before, ie, activities that have to do every day, to carry out your work, to fulfill your duties and responsibilities with your family and your family will require a large amount of physical exertion and mental, so getting adequate nutrition remains a priority.

Days pass, months pass without noticing your bad eating habits you have created a weight problem that eventually can become a very serious problem for your health. And gradually the extra body mass prevents you from doing the activities that you did before, causing increased fat accumulation. This can lead to obesity and become your ideal weight again is difficult, for this reason doctors recommend gastric bypass you.

Gastric bypass surgery is a little risk but offers great benefits. It includes a reduction of the stomach and rearranging the intestine. Many doctors consider gastric bypass as the best option for reducing obesity.

By reducing the stomach, is allowing less food and rearrangement modifying bowel absorption, causing the body to remove fat, sugars and carbohydrates that are not needed.

Go to your doctor and ask for a gastric bypass, make sure you know the advantages and complications that can bring, so that after surgery you can enjoy a healthy life.

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Earth Oven For Your Barbecue

I will run, so that you yourselves can build their own earth oven in his house, or in the garden of his house, if they have enough space, and believe me, you will not regret, just imagine for one day before, rather, from the previous night, throwing the whole family gathered firewood in the oven to have it ready to heat and thus be able to enjoy a delicious barbecue earth oven, or a delicious barbecued beef head, believe me, is an unforgettable experience.

The first thing you have to do is dig a hole about three feet, five feet deep, the depth of the hole depends on the amount of meat you're cooking, you determined that the diameter of the hole one meter, trying to make the diameter of the hole be as uniform as possible, but at the moment of truth, or is so uniform nor so even, but this does not discourage you because it is irrelevant to the outcome end.

Since he has his BBQ pit, you have to''fix''the walls and floor of the oven, how do we do this?, Easy, wetting and compacting, one of the techniques to me personally I've worked a lot is: buy yourself at the supermarket, or in any market, a water spray, the kind that ladies use for ironing clothes, I've also seen it used to wet and wash the leaves of houseplants.

When his full spray, and hand, proceed to moisten the walls and the floor of his earth oven, since it is completely wet (without falling off the excess soil moisture) flatten the earth gently, remember : wet and compact.

Are you about to finish building the kiln of land for their barbecues, the final step is: get yourself two dozen river stones, regular size (not so young) and also two or three loads of wood, preferably oak, if you do not know where to buy firewood, use any Internet search engines, I recommend Google's.

Since you have everything, place river stones evenly in the bottom of your earth oven, stack the wood in a pyramid, and turn, stoke the fire to pledge even, this fire should last approximately four hours after this time, remove a bit of breaststroke, and a few stones, helping with a shovel, if necessary goal for the soup, put a rack on top and then the meat, cover with maguey leaves, pre-baked, cover with earth and put some stones on top of that aside, along with the braces, if you like, you can light a bonfire on top and continue to enjoy the night, leave the meat in the oven for six to seven hours to ensure their cooking, and I I assure you that when unveiling the oven, take a delicious and pleasant surprise.

For all who are interested, try the next article on how to prepare beef and lamb, step by step, to enjoy a delicious and aromatic barbecue.

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